🥋
The Fight Club Manual
  • Introduction
  • Coaching Concepts
    • Coaches & Students
    • Should You Compete?
    • Win or Learn?
  • Learning Feedback Loop
    • Loop Structure
  • Train
    • Let Them Train
    • The Traditional Method
    • The Fight Club System
      • Opening Phase
      • Main Phase
      • End Phase
  • Compete
    • Toughness
    • Training Camp
    • The Week Of
    • The Day Of
  • Review
    • Hard Truths
    • Video Reviews
  • Conclusion
    • The End
  • Appendices
    • Resources
Powered by GitBook
On this page
  1. Appendices

Resources

PreviousThe End

Last updated 1 year ago

Ecological Dynamics

  • - An excellent overview of how motor learning occurs and how it can be applied to sports coaching.

  • - A rigorous explanation of the finer points of constraints-based training methods and how they work in a variety of contexts.

  • - Excellent all-around source for knowledge about how to run live training sessions. I particularly enjoy how they laid out the importance of separating conditioning from skill work, along with their integration and simplification of ecological dynamics for non-expert coaches.

How We Learn to Move
The Constraints-Led Approach
Scalable Live Training